FOOD

BREAKFASTS...

Greek yogurt with raspberries & granola
Veggie scramble
Easy protein shake
Hootenannies (oven pancakes)
Chocolate pb2 smoothie
PB & J greek yogurt
Eggs in a mug
Raspberry-vanilla protein smoothie
Chocolate-covered strawberry protein smoothie
PB2 protein rice cake
Little green smoothie

LUNCHES...
Veggie scramble
Veggies & hummus
Spinach & warm veggie salad
Easy chicken & veggie wrap
Greek veggie salad
Mediterranean cucumber boats

DINNERS...
Whole wheat tortillas & chicken ranchero
Sweet ginger garlic salmon & coconut lime quinoa
Baked pecan-crusted chicken tenders
Oven roasted veggies
Thai red curry with chicken and veggies
Guilt-free spaghetti
Chicken lettuce wraps
Slow-cooker vegetarian chili with sweet potatoes
Easy fried rice
Domestic Goddess Chili
Easy Mexican chicken
Chicken curry in a hurry & cauliflower "rice"
Cajun kielbasa pasta
Thai chicken satay
Slow cooker bbq pork & oven-roasted corn
Asparagus & peppers
Leftover salmon & veggie salad
Veggie spaghetti
Oven roasted shrimp & sweet potatoes
Asian rotisserie chicken salad
Shrimp fajita salad
Puerto Rican red beans & rice
Bourbon chicken
Light-er chicken pillows
Sesame ginger chicken & roasted veggies
Veggie taco salad
Veggie curry in a hurry
Easy jambalaya
Parmesan flax crusted zucchini
Vegetable soup
Slow cooker chicken taco soup
Coconut curry pumpkin soup

SNACKS...
Chia bars
Chocolate raspberry greek yogurt
Whole Foods
Veggies & hummus
Easy protein shake
Low GI berries
Snacks under 100 calories
Blackberry greek yogurt
Corn salsa
PB2
Hummus deviled eggs
Broiled tomatoes with feta and cracked pepper
Cottage cheese pistachio pudding
Cherry Chobani
Sun-dried tomatoes
Guacamole
Black bean, corn & edamame salsa
Zucchini chips
Low-carb snickerdoodle protein smoothie
Protein jello
Chocolate greek yogurt pudding
Healthy kettle corn

DESSERTS...
Healthy chocolate chip cookies
95 calorie milkshake
Pumpkin muffins/cookies
Semi-homemade chocolate chip pound cake
Peeps-on-a-stick
Arctic Zero with warm raspberry sauce
Easy key lime pie
Peanut butter cheese ball
Ice cream sandwich dessert
95-calorie mexican chocolate shake
Cookie dough dip {with chickpeas}
Healthy protein cookie dough
Protein cookie dough crumble
S'mores bars
Pumpkin bread