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Thursday, July 25, 2013


....to help you fit into that little black dress!  =)  

This is just a basic green smoothie recipe.  Like every classic black dress, it's great on it's own, but can be easily accessorized to fit your mood.

Ingredients:

     1 cup unsweetened vanilla almond milk

     1 scoop vanilla protein powder

     1/2 banana

     1 cup baby spinach

     ice

Directions:

Put all ingredients in a blender and blend.  {Doesn't get easier than that.}

***Would also be great with berries, flax seeds, chocolate protein powder, peanut or almond butter, other types of greens....the possibilities are endless!

{205 calories, 3g fat, 19g carbs, 4g fiber, 28g protein}

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