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Thursday, April 18, 2013

Greek Veggie Salad

Sometimes I'm in the mood for a salad without lettuce.  Is that weird?  For some reason, when I make myself a "lettuce-less" salad, it's almost always Greek....how can you not love feta? Today, I just chopped up whatever veggies I had and added fat-free Italian dressing, reduced fat feta and some fresh ground pepper.  Yum!

{80 calories, 2g fat, 9g carbs, 3g fiber, 5g protein}

Ingredients:

1/2 cup chopped cucumber
1/4 cup chopped carrots
1/4 cup cherry tomatoes, halved
1/4 cup chopped mushrooms
1 tbsp fat-free zesty Italian dressing
2 tbsp reduced fat feta 
fresh ground pepper

Mix it all together for a great snack or a light lunch.

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