Here's an idea for a fresh, light lunch or snack on a hot summer day....
{111 calories, 5g fat, 16g carbs, 4g fiber, 8g protein}
Ingredients:
1/2 large English cucumber
2 Tbsp hummus {I used Athenos Greek Style}
2 tsp fat free feta
1/4 roma tomato, chopped
2 large black olives, sliced
Directions:
Slice cucumber in half, lengthwise. Use a spoon to scrape out the seeds and create a little "boat." Fill each cucumber half with 1 Tbsp humus, chopped tomatoes, 1 tsp feta and one sliced olive.
No comments:
Post a Comment